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GraMedica

PHYSIOTHERAPY POZNAŃ

Olympic-level physiotherapy in Poznań. Available to everyone.

I combine Western physiotherapy with Chinese medicine to treat pain effectively and restore movement. 15 years of experience, including the Polish Olympic Team at Tokyo 2020.

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Paweł Grajewski — Olympic team physiotherapist at the GraMedica clinic in Poznań

Who I help

Three groups of patients make up most of my practice:

Office workers (30–50) with back, neck, and shoulder pain from desk work. The most common group — and the one that responds fastest to treatment.

Recreational athletes — runners, gym-goers, cyclists, CrossFit enthusiasts. Sports injuries, overuse syndromes, safe return to training.

Post-surgical patients — ACL reconstruction, shoulder, spine, hip rehabilitation. An evidence-based plan to get you back to full function.

If you see yourself in one of these groups, you're in the right place.

TREATMENT METHODS

What I work with in the clinic

Each method is a tool, not a ritual. I match them to the problem, not to a checklist.

Paweł performing knee joint manipulation

Manual Therapy

Joint mobilisations and manipulations, myofascial techniques. Foundation of every visit.

Joints Spine
Acupuncture needles along the spine

Acupuncture

Traditional Chinese medicine as adjunct to physiotherapy. One year of study in Shanghai.

Chinese medicine
Paweł performing dry needling on a patient's lumbar trigger point

Dry Needling

Western trigger-point therapy. Precise muscle release where massage gives slow results.

Trigger points
View all methods

How I can help

The right method for your specific problem, every time.

Pain Relief Session

250 PLN· 45 min

Manual therapy, dry needling, osteopathic techniques, soft-tissue work and mobility. The most commonly chosen appointment.

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Most popular

PRO Session

500 PLN· 75 min

Full biomechanical assessment and Olympic-grade protocols. Written PDF treatment plan, personalised exercise videos and a complete diagnostic explanation.

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Visit Packages

from 1100 PLN· 5 sessions

Packages for chronic conditions and long-term maintenance. Five sessions valid for 3 months — consistent therapy at better value.

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Experience you can trust

15+
years of experience
clinical & Olympic sport
93★
Google reviews
all 5-star
1000+
patients
treated to date
4
clinical countries
PL · PT · CN · MT

What patients say

93 Google reviews. Here are a few.

4.9
93+ Google reviews
A

Anna K.

2 weeks ago

After months of back pain that stopped me from working normally at my desk, Paweł had me back to full function in just 4 sessions. Precise diagnosis, clear explanations, and effective treatment. Highly recommended.

Verified Google review
M

Marcin T.

a month ago

I returned to running after knee surgery faster than anyone expected. Paweł didn't just know what to do — he explained every step. I felt like a partner in the process, not just another patient.

Verified Google review
K

Karolina W.

3 months ago

As a CrossFit athlete, I've seen many physiotherapists over the years. Paweł is a completely different level — combining Western physiotherapy with Chinese medicine techniques. The results are incomparable.

Verified Google review
See all reviews on Google

Frequently asked questions

How many sessions will I need?
It depends on the problem. Acute injuries (e.g. sprains) typically need 3–5 sessions. Chronic conditions like long-standing back pain usually require 6–10. After the first appointment, I'll give you a concrete plan — no guesswork.
Do you accept health insurance?
I run a private practice only. You can book directly via WhatsApp or by phone — no referral needed, no waiting lists.
What's the difference between a PRO Session and a standard treatment?
The PRO Session is for patients who want a deeper understanding of their condition. It includes a full biomechanical assessment, the same protocols I used with Olympic athletes, a written treatment plan (PDF), and personalised exercise videos. It's not meant for every visit — it's designed for complex cases or when previous treatments haven't worked.
Do you use acupuncture?
Yes, but only when it genuinely improves outcomes — not as a routine add-on. I studied Chinese medicine in Shanghai and combine acupuncture with physiotherapy when the evidence supports it for your specific case.
What should I bring to my first appointment?
Comfortable clothing that allows me to assess the affected area. If you have imaging results (MRI, X-ray, ultrasound), bring those too. The history, assessment, and plan are my job.
Do I need a referral?
No referral needed. Book via WhatsApp or by phone. I see patients Monday to Thursday 8:00–20:00 and Friday 8:00–17:00. Weekends closed.

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